Chi Kung Teacher Training Programme
Course Syllabus
Overall Intention of the Training
The overall intention of the training is to present Chi Kung as a way to relate to expressions of life forces within the human system. In particular to listen and be aware of how you are, to be more present with body dynamics and movements of Chi within the body and mind. The training will teach the following skills:
self reflection, stability and groundedness, stillness of mind and body, sensitivity to Chi, use of intention, synchronised movement along with an understanding and appreciation of the body's structure and functions, Traditional Chinese Medicine concepts and Taoist philosophy. The training seeks to provide a nurturing and safe learning environment.
Teaching Format
Small class sizes are maintained.
Learning occurs by exploration, discussion and practise.
Teaching methods include demonstrations, guided sessions, visualisation work, small group exploration and feedback, supervision feedback all with an emphasis on student experience and exploration.
Course notes will be provided.
The workshops are designed to explore themes and approaches within Chi Kung and create clarity for participants. Online fortnightly classes are for deepening into these, further reading and contemplation is encouraged.
Purpose of the Training
To nurture and encourage the personal development of both tutor and student alike
To provide an integrated training in Chi Kung firmly rooted in classical Chi Kung and more recent approaches
To provide an in-depth appreciation of the healing principles of Chi and its unfoldment in the human system
To provide an in depth understanding and appreciation of these principles and to be able to safely and adeptly practice and teach Chi Kung
To graduate skilled and safe Chi Kung practitioners and teachers
Course Work and Student Assessment
Home-study will be assigned which includes both written work and reading. All home-study is expected to be completed on time. .
Students are expected to establish a regular Chi Kung practise.
Students are assessed in an on-going fashion throughout the course. In the latter part of the course the students will be asked to demonstrate the principles taught during the course by written means.
Workshops
1: Introduction to Five Element Chi Kung
An inspiring introduction to the Teacher Training Programme and the foundations of Five Element Chi Kung, preparing you for the journey ahead.
2: Wu Chi
Discover the importance of Wu Chi as the foundation of practice and experience the stillness from which all movement and energy arise.
3: Gestures
Learn the sacred gestures used within Chi Kung practice and discover how they enhance the potency and effectiveness of the elemental energies.
4: Wood
In this workshop we explore the Wood Element, the Element of growth and transforming stagnation. In this seminar we will clarify the relationship between Wood and Water and develop the relationship between Wood and Jing.
5: Fire
In this workshop we explore the Fire Element and being aware of the Heart and Shen. We will look at the upward expanding energy of Fire as well as the earthy, grounded qualities found in Fire.
6: Teacher Training Skills
Develop the practical skills needed to become an effective teacher. This seminar focuses on teaching techniques, structuring classes, and achieving the learning outcomes for each session.
7: Statics
Experience the profound power of standing still while connecting simultaneously with Heaven and Earth. Through this practice you will deepen your own energetic awareness and learn how to guide others into stillness..
8: Holding the Space
Discover how to prepare and hold a safe, supportive and energetically balanced environment for your students. This seminar also explores connecting with the stillness that is the starting point for all energy work.
9: Course Reflection
A dedicated opportunity to reflect on your learning, ask questions, share experiences with fellow students and receive guidance as you prepare for your final essay.
10: Earth
The Earth Element is all about stability, nourishment, and balance. In this workshop, we’ll explore how Earth energy can support your body and mind, bringing a grounding influence that helps you feel more centred in your everyday life. We’ll introduce the Earth Element’s Support and Control Cycles, showing how it interacts with the other elements to create a harmonious flow of energy.
11: Metal
This workshop will focus on the Metal Element. Metal represents the season of Autumn – a time when universal energy begins to close down in preparation for the stillness of Winter. Strong Metal leads to clarity of mind and a positive, open and bright energy.
12: Water
This workshop explaores the action and importance of the Water Element. The main focus will be on flow and Jing. We will look at the properties of Water found in Nature and learning how they manifest in the body.
13: Graduation
Celebrate the successful completion of your Teacher Training journey and receive your certification as a Teacher of Elemental Chi Kung.