Sunday, November 16th, 2025

10:00 AM - 2:00 PM GMT

Cost: £70

Location: Ground Studio, 4 Ferme Park Road, London, England, N4 4ED

This is an Online Or In Person Event

The Metal Element represents clarity, precision, and structure. In this workshop, we’ll explore the importance of syncing your movements with a clear awareness of your body’s boundaries, helping you better connect with your environment. Metal is linked to the Autumn season—a time of transition and preparation for the stillness of Winter.

You’ll learn how to slow and condense your energy, focusing on the Lung and Large Intestine organs, which are deeply connected to Metal. A balanced Metal Element helps clear the mind, enhance mental clarity, and cultivate a positive, vibrant energy that nurtures both body and spirit. This workshop offers practical tools to help you harmonize your energy and embrace the peaceful, reflective qualities of the Metal Element.

Elemental Chi Kung Is a progressive approach to chi kung that incorporates classic styles and philosophies with modern bodymind and energy concepts. The approach explores body and chi awareness as a way to deepen into our internal chi flow through movement, stillness, meditation, and breath. A creative space is sought to allow our essential nature to express itself and bring about transformation to an innermost reality.

Chi Kung movements are simple. Each action aims to move Chi in a specific way. The movements often take their inspiration from the movement of animals and nature and can look quite beautiful. Sometimes the movements follow energy channels in the body and sometimes they orient around internal organs or parts of the body. The aim in all the movements is to increase the flow of Chi through the mind and body.