Sunday, September 21st, 2025

10:00 AM - 2:00 PM GMT

Cost: £70

Location: Ground Studio, 4 Ferme Park Road, London, England, N4 4ED

This is an Online Or In Person Event

The Wu Chi posture is the cornerstone of many Chi Kung practices, representing pure potential and balance. In this session, we’ll explore the essence of Wu Chi, both in movement and stillness, as we work to connect with the infinite possibilities that arise from this state of balance.

Wu Chi invites you into a space where body and mind meet in stillness, allowing energy to flow freely and naturally. You’ll learn how to embody the meditative quality of Wu Chi, cultivating a sense of inner calm and clarity. This workshop will help you develop a deeper understanding of Wu Chi’s vital role in grounding the body, centring the mind, and enhancing the flow of energy for a more harmonious existence.

Elemental Chi Kung Is a progressive approach to chi kung that incorporates classic styles and philosophies with modern bodymind and energy concepts. The approach explores body and chi awareness as a way to deepen into our internal chi flow through movement, stillness, meditation, and breath. A creative space is sought to allow our essential nature to express itself and bring about transformation to an innermost reality.

Chi Kung movements are simple. Each action aims to move Chi in a specific way. The movements often take their inspiration from the movement of animals and nature and can look quite beautiful. Sometimes the movements follow energy channels in the body and sometimes they orient around internal organs or parts of the body. The aim in all the movements is to increase the flow of Chi through the mind and body.